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Resep Daging Rolade

Introduction



Resep daging rolade is a delicious Indonesian dish made from meat that is rolled, stuffed, and then cooked until tender. It is a popular dish that is often served at special occasions such as weddings and holidays. The dish is easy to prepare and is perfect for those who are looking for a flavorful and filling meal. In this article, we will give you a detailed recipe for resep daging rolade that you can try at home.


Ingredients



Here are the ingredients that you will need to make resep daging rolade:


  • 1 kg beef or chicken fillet

  • 1/2 cup breadcrumbs

  • 1/2 cup milk

  • 2 eggs

  • 1 onion, chopped

  • 2 cloves of garlic, minced

  • 1/2 cup grated cheese

  • 1/2 cup chopped parsley

  • Salt and pepper to taste

  • Oil for frying



Instructions



Here is how you can make resep daging rolade:


  1. Cut the meat into thin slices and flatten them using a meat mallet.

  2. In a bowl, soak the breadcrumbs in milk for a few minutes.

  3. Add the eggs, onion, garlic, cheese, parsley, salt, and pepper to the bowl and mix well.

  4. Spoon the mixture onto the meat slices and roll them up tightly.

  5. Tie the rolled-up meat with a string to keep them in place.

  6. Heat oil in a pan and fry the meat rolls until they are golden brown on all sides.

  7. Transfer the meat rolls to a baking dish and bake in the oven for 30-40 minutes at 180°C.

  8. Remove the strings from the meat rolls and slice them into pieces.

  9. Serve hot and enjoy!



Nutrition



Here are the nutritional values for resep daging rolade (per serving):


  • Calories: 420

  • Total Fat: 26g

  • Saturated Fat: 11g

  • Cholesterol: 168mg

  • Sodium: 418mg

  • Total Carbohydrates: 14g

  • Dietary Fiber: 1g

  • Sugars: 2g

  • Protein: 31g



Tips



Here are some tips to help you make the perfect resep daging rolade:


  • Make sure to use a meat mallet to flatten the meat slices evenly.

  • Don't overstuff the meat rolls with the filling as it might spill out during cooking.

  • Make sure to tie the rolled-up meat with a string tightly to prevent them from falling apart during frying and baking.

  • You can use any type of meat for this recipe, but chicken and beef fillet work best.

  • For a healthier version of this dish, you can bake the meat rolls instead of frying them.



Conclusion



Resep daging rolade is a delicious and easy-to-make Indonesian dish that is perfect for any occasion. With a few simple ingredients and steps, you can create a flavorful and filling meal that everyone will love. So why not try making this dish at home today? We hope you enjoy it!

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